Monday, April 27, 2009

Tips to Prevent Motion Sickness

There are a few things to remember to prevent motion sickness. Before you embark for your trip make sure you did not just had a full meal. Light snacking is ideal before a flight or a boat ride. Keep crackers handy to munch on.

If you are someone who is prone to motion sickness, make sure to sit near the front of whatever vehicle you are riding in. Always sit towards the direction to keep you eye and body in sync with the vehicle’s movement.

Taking in powdered ginger thirty minutes before taking off may also help. 

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