It is always wise to consult with a doctor before taking any kind of supplement. If you hope to be more lean and fit, it is safer to get to it the natural way. Diet and exercise might not be the easiest thing to get committed on, but they are the safest, with least side effects.
Some though still resort to using muscle supplements, which cannot really be all that bad. However the consumption of some brands, can harm the general system of our body. It is only best to not just listen to personal recommendations of friends but also ask your doctor about it.
1 comments:
What a great resource!
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