Health Tip: The Oil Pulling Therapy Process

Related Topics:

Oil Pulling Therapy

Oil Pullint Therapy Benefits

A Word of Caution Against Oil Therapy Books

 

As Handy Tips and Hints mentioned in previous posts, there is no need to buy any particular book to know everything there is to know about Oil Pulling Therapy. Nothing complicated in the process. All you need to have available is edible oil. (sunflower, sesame or virgin coconut)

The process of Oil Pulling Therapy is easy. First thing in the morning, before eating or drinking, take into your mouth a tablespoon full of oil. Swish the oil all around your mouth and be careful not to swallow it. Never attempt to tilt your head back as you would when you gargle a mouthwash. You might accidentally swallow the oil or a portion of it, which will not like to do. If you do, you will be taking in the toxins that has been collected by whatever oil pulling that has already been done. 

Continue swishing the oil around your mouth. Do this for 20 minutes. Spit out the oil into the toilet. If you spit it out the lavatory, make sure you clean it thoroughly afterwards. Rinse your mouth as thorough as possible. 

This is just about it. The number of times you do it in a day, is really all up to you. 

A Word of Caution: You Don't Need to Purchase Books on Oil Pulling Therapy

After having discovered what oil pulling therapy is, I soon found out how people, even supposedly doctors are trying to make money out of such a rather simplistic detoxification method. It is so easy that people from all walks of life can afford to go through it and be healthy without having to shell out P750 for a book or even buy a supposedly specially formulated oil for oil pulling. You can read some oil pulling benefits here.

This is a warning, even as OilPulling.com warned its readers.  

BE CAUTIONED : Oil Pulling Therapy is a very simple process, Many people try to get a profit from filling their books with garbage and in the end what you would get is how to practice this process as explained in How to do Oil Pulling . There is nothing else you would learn more from those books. Pl. don't spend your valuable time and money in buying any book on oilpulling.

People of this age are wiser than you think. Why would people have to buy books, when the process is so easy? How hard is it to remember to put a tablespoon of sunflower oil or sesame oil or even virgin coconut oil (which is what I am using) in your mouth and make sure to swish it around your mouth for 15 to 20mins? Does it have to take a person to read a book to manage to do such a simple process? If you are after the benefits of this therapy, it is easy to go online ang just search for it yourself, right?

Just be careful not to buy anything book related to Oil Pulling, because there really is nothing in it that is already available online. 

Health Tip: Oil Pulling Therapy

The theory behind the oil pulling therapy is all disease starts in the mouth. This is one of the things I have been looking into lately.

Oil pulling therapy involves the usage of virgin coconut oil to magnetize undesirable bacteria, viruses inside the mouth and the oil supposedly pulls all those bad elements out. I have read quite a number of testimonials on this therapy. And the good thing about it is there is really no product involved, so I couldn't really say that this belief is trying to market anything. Yes, there is VCO to be used. But virgin coconut oil is fairly easy to pick out from any store, right?

A fellow homeschooler attests to getting her periodontal gum disease cured because of this therapy. Here is her story: 

I believe in Dr. Fife's theory behind the therapy which uses virgin coconut oil in the mouth to magnetize undesirable bacteria, viruses, etc. I've been doing oil pulling since early March 2009, once or twice daily, and my mouth and teeth feel very clean after. I went to the dentist last March 23, 2009 because of periodontal gum disease, had a panoramic x-ray of all my teeth, and the dentist said I need gum surgery all over, coz my condition is close to stage 4. On my 4th & 5th visit last April 28 & May 7, my dentist says my gums have improved a lot and I don't need surgery anymore. Thanks to oil pulling and to my creator, the Lord God, Yahweh, who made coconuts for our benefit.