Tuesday, July 7, 2009

Health Tips for Lactose Intolerance Management

Living with lactose intolerance is not easy. It is more of an issue for parents who have growing kids. Do you know that you do not have to quit giving milk to your children altogether. Oftentimes, a child's lactose intolerance is mild enough to get them to tolerate at least some milk or milk products. 

The problem with lactose intolerance kids is the fact that they might have calcium deficiency if they take out milk from their diets.  Try reintroducing lactase in their system by giving them a few servings of milk per day.  

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