Things to remember when dieting

What do you do when your age kicks in and you find it doubly hard to get rid of unwanted weight? Metabolism slows down as we age and this is not just old wives tale. Science has well backed this up. We then resort to getting the most effective diet pills 10K to doing the most rigorous of diets. But the thing here is to making sure whatever diet, whatever supplements you take in, you have got your medical practitioner’s approval.